Nothing much is up these past few weeks. Been a bit busy and a bit under the weather. Anyway here's a picture of a snack I had. It's a combination of Cempedak and yoghurt. Well, almost everyone knows the benefits of yoghurt, so I won't go there. But what are the benefits of the cempedak fruit? I can't find any articles on it but it is one sweet tasty fruit and since it is quite fibrous, perhaps it supports bowel regularity.
And that is not a bad thing. Yeehaw!!
